Health Article Resources

good quality health information

Health and Quit Smoking

After stopping smoking you have a more healthy future. Your body fitter, more energy, healthier and stronger. Stop smoking for good - the easy way. Using a unique combination of Hypnosis and visualisation - you can now change the way you think about smoking, so that you can stop smoking in one single session.


Just imagine what it would be like to be a non smoker ....


* better health

* your body fitter, more energy, healthier and stronger

* healthier future

* no longer a slave to cigarettes

* richer by over £2000 per year for the average smoker


When you stop smoking ...

* within 20 minutes of stopping smoking your blood pressure and pulse rate reduces to normal your body fitter, more energy, healthier and stronger

* within 8 hours the carbon monoxide level in your blood reduces to normal and the oxygen level increases

* at 24 hours your chance of having a heart attack has significantly decreased

* after two days nerve endings will begin to re-grow. Your ability to taste food improves

* within 8 hours the carbon monoxide level in your blood reduces to normal and the oxygen level increases

* after 3 days your Bronchial tubes begin to relax making breathing easier

* your lungs function increases up to 30%

* after a couple of months and up to a year your coughing, sinus congestion, fatigue and shortness of breathe reduces and your immune system improves

* at one year your risk of coronary heart disease is half that of a non-smoker. This makes you much healthier in only one year and your overall energy increases.


Whatever your reasons, for more money, better health ... Stop smoking for good is made much easier with hypnotherapy.



Because smoking causes around 114,000 deaths, every year in the UK, you have stopped facing the 1 in 3 risk of being one of them. Many smoking related illnesses are often painful with a large proportion of smokers dying in middle age or younger. Today there are a plethora of ways to quit smoking, we have zyban and champix medication, nicotine patches, gum, herbal cigarettes and so on. Despite those aids you still need determination to succeed, for example, most GP’s may only prescribe champix medication to people who are attending a 'stopping smoking' programme. Hypnosis to quit smoking is one of the most effective methods.



Stop smoking hypnotherapy is very effective for helping people to stop smoking. Stop smoking for good - the easy way. Inclusive of FREE self-hypnosis CD and booklet about the psychology and effects of smoking! For help with stopping smoking: www.stopsmoking-now.co.uk


Copyright Health Articles © 2010.
Back to page top